Renal Diet Ice Cream – Research shows that some hidden ingredients found in many desserts are not kidney friendly. This can cause many problems in chronic kidney disease. Choosing the right kidney-friendly desserts can be challenging. However, we can take our cake if we know what to look for to keep our kidneys healthy. Here are some quick, easy and kidney-friendly dessert recipes to try yourself!
This article was created after our article below on potassium desserts appeared. It is full of great ideas and tips on how to add kidney-friendly desserts to the kidney diet. Click here if you haven’t read it yet!
Renal Diet Ice Cream
This article was written by dietetics student Leticia Papaleka and medically reviewed by Jen Hernandez RDN, CSR, LDN.
Kidney Safe Valentine’s Treats
Low sodium pretzels easily fit into the kidney diet. Create a kidney-friendly dessert with this pantry staple, along with a few other common ingredients.
Popcorn is a good source of fiber and low in calories, if you make it at home you eliminate the extra additives.
A smokey cake can be made in minutes, this is a low potassium recipe just for you. Enjoy!
Raspberries are a low-potassium fruit and an excellent source of omega-3 fatty acids that are a unique element in preventing heart disease.
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Watermelon makes a delicious sorbet, not only is it a low kidney friendly fruit but it also provides beta carotene and lycopene.
Strawberries are delicious on their own but if you want something sweeter, try covering them with white chocolate.
White chocolate is the best type of chocolate to cover your fruit or have on its own because it is kidney friendly.
Strawberries are an excellent source of vitamin C and help provide high density lipoproteins (HDL), the good cholesterol.
Chronic Kidney Disease (ckd)
This semi-homemade dessert pizza makes the perfect potluck dish, everyone will enjoy it and it can be replaced with other kidney-friendly fruit.
Who doesn’t love pizza? Well, have you ever tried dessert pizza? This recipe works for CKD because it contains berries.
Berries are low in sugar and calories. High in antioxidants, vitamin C, and fiber. You don’t have to feel guilty about this kidney-friendly dessert.
Canned fruit is good for CKD because usually the amount of potassium is reduced in the cooking process. Make it a good ingredient to use.
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Did you know? Canned peaches contain more folate than fresh, which helps the body’s blood levels.
Who would have thought grilled pineapple wasn’t just for burgers? This dessert is simple and delicious for any picnic or cookout.
Pineapple has many great benefits, not only is it high in vitamins, it helps digestion, speeds up the healing process, and prevents inflammation.
Research shows that some ingredients in desserts are bad for the kidneys. If you’re craving something sweet, try one of our kidney-friendly dessert recipes that everyone will enjoy.
Kidney Diet Education
Did we mention it’s quick and easy to make? Some of these can be put together in minutes.
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Fortunately, there are many options for people following a kidney-safe diet. These healthier options are so delicious, everyone can enjoy them.
Frozen Grapes: You’ll be surprised how delicious you can make it by freezing grapes. They are very easy. All you have to do is separate the grapes from the stem, wash and dry them, and then put them in a bag or container that can be closed. Freeze overnight, and then take it anywhere for a delicious and cold meal. As they thaw they become softer, but even straight from the freezer they are good for soaking up the cold sweetness.
Types Of Foods You Shouldn’t Eat If You Have Kidney Disease
Peach Slush: Better than ice cream, you can make a sweet slush with fresh fruit like peaches. Start by choosing a ripe peach, then peel and slice thinly. Freeze for a few hours, and then put it in a food processor. That’s all you need to do for delicious and fruity frozen meals.
Cranberry Ice: Do you like shaved ice? You can make a kidney-friendly version in your own home, and it’s really easy too. Just put some ice in a blender and push the “grind” until the ice is exactly how you want it. Place it in a cup or bowl and then pour some cranberry juice over it.
Lemonade Freeze: Do you like margarita tartness? Make your own non-alcoholic frozen drink using only lemonade. All you have to do is pour your favorite sugar-free lemonade into the ice cube trays, and then when it’s frozen, run it through the blender. You can also try this same thing with lime for something closer to a margarita.
Icy Berry Bliss: If you’re craving a delicious sweet and tart frozen treat, try these berry ice pops. Just puree your favorite berries, like raspberries, strawberries and blueberries. You can also use blackberries, but remember that the seeds produce a different flavor and consistency. Pour the puree into ice pop molds, freeze, and enjoy.
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These delicious frozen treats will help you enjoy your summer and stay on a kidney-safe diet. Of course, you should always talk to your doctor about which foods are safe for your particular diet. You also need to exercise caution and control, and maintain healthy portion sizes. Honestly, ice cream is my favorite dessert. You can have all the cake, cookies and pie – but not my ice cream!
Can ice cream fit into a low-potassium, kidney-friendly diet? Alas! However, there is a lot to know about low potassium ice cream. Read on to learn how to make the best low potassium ice cream option for you!
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Not everyone with kidney disease should choose low potassium ice cream. In fact, a high potassium diet is good for some people with kidney disease.
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Only people with high levels of potassium in their blood should stick to low potassium ice cream. High potassium levels are more likely in advanced kidney disease.
Answer: yes. All types of milk are very high in potassium. So, there is some potassium in ice cream.
The exact amount of potassium varies with taste. 1/2 cup of vanilla ice cream contains about 130mg of potassium. Strawberries contain 125mg of potassium. Chocolate has the most potassium. 1/2 cup of chocolate ice cream contains 165mg of potassium.
Aside from potassium, is there anything else you should look out for to make sure ice cream is kidney-friendly?
Maintaining Kidney Health With The Renal Diet:a Guide Healthifyme
Of course, ice cream contains a little sugar. The American Heart Association recommends that women limit added sugar to 25 grams per day and men to 38 grams per day.
1/2 cup of ice cream has about 14 grams of sugar in it. However, sugar is very different from brand. Make sure you check the Nutrition Facts label to see how much sugar is in your favorite ice cream.
Too much sugar can damage your heart. This is a big deal for people with kidney disease because CKD increases the risk of heart disease.
If you have diabetes, eating a lot of foods high in sugar can raise your blood sugar. High blood sugar can damage your kidneys.
Fun Low Potassium Dessert Ideas ⋆ Dialysis Dietitian
Like any sweet dessert, ice cream is a treat! Enjoy any type of ice cream you choose with healthy portions and choose desserts with less sugar most of the time.
Like all dairy, ice cream has phosphorus in it. People with kidney disease should limit their phosphorus intake, especially from processed foods and
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