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Psoriasis Diet Chart In Hindi

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Psoriasis Diet Chart In Hindi – Psoriasis can be defined as a chronic skin disease caused by inflammation caused by a disorder of the immune system. Environmental factors such as infections and stress are the biggest contributors to psoriasis. Various risk factors for psoriasis have been identified, including diet, obesity, smoking, stress, and alcohol consumption.

The best diet for psoriasis is a low-energy diet and a vegetarian diet with periods of fasting. Nutritional factors are responsible for modifying drug effects, metabolism, and elimination from the body.

Psoriasis Diet Chart In Hindi

Psoriasis Diet Chart In Hindi

Recent studies have clearly shown that diet can affect the outcome of various skin diseases. It is a known fact that psoriasis increases the risk of cardiovascular disease in patients. Diet for psoriasis as part of lifestyle changes has been suggested as an effective treatment tool; and reduces cardiovascular disease risk factors. Several studies have confirmed the association of psoriasis with diabetes, dyslipidemia, and obesity. Psoriasis is an independent risk factor for myocardial infarction.

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Therefore, a heart-healthy diet, an anti-inflammatory diet, a gluten-free diet, and vitamins and supplements can not only treat psoriasis, but also reduce risk factors that lead to cardiovascular disease. .

There is a positive relationship between psoriasis and diet, and several individual dietary components have been reported to influence psoriasis. These food ingredients are rich in antioxidants and trace elements, which reduce oxidative stress in cells and reduce the symptoms of chronic systemic inflammatory diseases such as psoriasis. Antioxidants such as fish oil, vitamins A, E, and C, and elements such as iron, copper, manganese, zinc, and selenium must be included in the diet to be effective in the treatment of psoriasis. Vitamin D also plays an important role here.

Psoriasis diet should include fruits, vegetables, legumes, grains, cereals, fish and other seafood, nuts, dairy products, meat and meat products, and low to moderate alcohol, especially in the form of wine. Lipids should be obtained from extra virgin olive oil. Examples of fruits and vegetables that can be part of a psoriasis diet include carrots, squash, sweet potatoes, spinach, kale, cauliflower, blueberries, mangoes, strawberries, and figs.

Dietary interventions are recommended for patients with psoriasis as a basis for reducing the risk of cardiovascular disease by improving cardiac risk factors. Psoriasis diet is the basis for the treatment of diseases such as diabetes, high blood pressure and hypercholesterolemia. The Anti-Inflammatory Diet for Psoriasis is a unique diet that improves heart function and reduces serum concentrations of anti-inflammatory chemicals.

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With the above in mind, doctors recommend that psoriasis diets should include fruits, vegetables, whole grains, and omega 3 fatty acids. A diet rich in healthy foods rich in antioxidants and polyphenols, such as plant foods, fruits, red wine, and olive oil, is particularly important in an anti-inflammatory diet for psoriasis, as it can reduce risk factors for chronic inflammatory disease. .

The worst foods for psoriasis are foods that cause or worsen inflammation, such as psoriasis. Foods to avoid for psoriasis include:

Master of Nutrition, Master of Health Science, International Health Coach, International Diabetes Educator, Certificate in Vedic Nutrition, Bachelor of Dental Surgery

Psoriasis Diet Chart In Hindi

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Psoriasis Diet Chart In Hindi

Psoriasis is a disease related to the skin, it has red spots or papules on the skin. This disease also has itching and burning. This is the majority of people affected by this disease. Psoriasis treatment is possible, but not. During this time, many problems are faced. This disease causes psoriasis and psoriasis. Along with treatment, you can control this disease by paying attention to certain foods or diet. Dietitian Dietitian Doctor Sugita Muterja

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To treat the problem of psoriasis, you need to pay attention to your diet along with the treatment. You should consume such foods that increase the body’s resistance to disease and reduce its symptoms. Eat wheat, barley, barley, moong dal and fruits and vegetables in moderation. Psoriasis is a skin disease and in this situation, you should avoid things with hot effects and eat foods with cold effects.

ज़ीयाल्य स्ट्यत्ते तादि किसिर कीसी कीयी क्टी कीयी हैयी हैयति कAYती hai hai hai hai hai hai hai hai hai So if you are struggling with psoriasis, then definitely include them in your diet. This will give you quick relief.

Read this also Read -home remedies: in winter के में में जाता जाता है Psoriasis risk risk risk risk risk risk risk risk risk risk risk risk risk risk risk risk risk risk risk risk risk risk risk risk risk risk risk risk danger danger danger danger danger danger danger danger danger danger danger danger danger danger danger Rescue Rescue Rescue Danger Rescue Rescue Danger Rescue Rescue Rescue Rescue Rescue

Psoriasis. of mustard, mustard seeds, and sour citrus fruits. You should eat sour grapes and sour grapes with fried food, food food, and closed boxes. Caffeine can increase the problem of caffeine. Fast food can cause constipation.

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Psoriasis If you have psoriasis, you should avoid easily digestible carbohydrates. In this situation, you should avoid flour, white sugar, honey, fruit juice, sweets, etc. Instead of this, you can consume jaggery.

I smoke and drink alcohol for health. So you should avoid consuming it. क्रिगता अर्बर्बा स्रेसीस क्डा त्दा त्ट्रायन्य अयय राया अगर आप जीगार्ट या शाराब पीते भी है, तायन, ताय

To cure the problem of psoriasis, you must keep a complete distance from processed and junk food. Here, the body’s immune system is weakened by consuming salt, chips, and bakery products.

Psoriasis Diet Chart In Hindi

Also read – How to prevent the spread of Psoriasis in the body? Learn the symptoms and rescue from the experts

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By following these diet tips, you can reduce the problem of psoriasis by following these diet tips. अगर अगर अप साही खात है है है है है है है है है है है Psoriasis patients should only eat any food on the advice of their doctor.

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Every effort is made to ensure the accuracy, timeliness, and veracity of this information, although is not responsible for its ethics. We ask you to consult your doctor before trying any remedy. Our goal is to inform you

This website uses cookies or similar technologies to improve your browsing experience and provide you with tailored recommendations. By continuing to use our website, you agree to our Privacy Policy and Cookie Policy. It’s no secret that the food we eat fuels our daily activities, and caring for and breastfeeding a newborn is an important point in these daily activities.

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Sarah Hi I'm Sarah, I like to write anything about health, healthy food and other health tips. Healthy living has become a necessity in this day and age, where the body needs good nutrition. Hopefully my writing can be useful for all.

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