Juicing Diet 30 Days Results – Two months ago, I started researching and following the Snake Diet “Muscle Building Protocol” promoted by Cole Robinson. This post:
In the past I’ve promoted intermittent fasting and “alternate day fasting” as the best and safest way to lose weight and lower blood sugar. What is the reason? I’ll go into more detail in this post, but in short it’s about maintaining muscle or leanness.
Juicing Diet 30 Days Results
Over the past two months, I’ve watched real people change their lives, lose weight, improve their health, and most importantly, bring their passion back to life! It’s a beautiful thing.
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Like the girl in the picture above, there are quite a few people who have changed their lives using the snake diet recipe! Not only that, it doesn’t take months or years, in many cases it only takes a few weeks or a month or two.
“Wow…I can’t say enough about this weight loss/health and wellness plan!! It does it all. No, I’m not selling anything, but if anyone is struggling with their health and weight, especially at this point in our lives, check out the diet videos. Snakes on YouTube !! Awesome!
I could go on, but you should check out the Facebook group. New people are coming up with success stories every day. Link at the end of this post.
If so…why do I recommend intermittent fasting or mostly daytime fasting? Studies have shown that muscle wasting occurs with prolonged fasting.
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It’s all about the details and Cole Robinson, whose snake diet protocol is called “My Mind.”
It’s not just a group of people who are overweight, obese or obese… many people who follow a “low carb” or ketogenic diet are still overweight or obese.
If you follow the protocol correctly, muscle loss should not be a concern. Losing weight doesn’t mean fasting for years to lose 100 pounds.
What would I do if I were fat? Obese people often ask what they can eat with this diet. Stop worrying about eating, start worrying about fasting. For best results in losing fat as fast as humanly possible, drink only snake juice. If I’m 50 pounds overweight here, the fasting method I use is: 1. I fast with snake juice and ACV/baking soda until I see a six pack, no matter how long it takes. It probably took about 3-4 weeks without dieting to go from 225 pounds to 175 pounds. 2. Once it reaches my lean body weight, I’ll cut back on soft, wet vegetables and fruit until I have two good bases. This may take several days. 3. I start a fasting-based lifestyle where I eat snake juice for at least 22 hours between meals and fast at least 48 hours a week. To lose weight, I would hit my calories and macros based on how I felt in the gym and how I leaned in the mirror. I usually follow the film we’re working on. They are simple people!
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RESULTS! He doesn’t mind that. Lose fat and start rebuilding your Mkle body!
I put my results last because… what I do or don’t do doesn’t affect what you do.
I have some fat, but fat to lose. I’m really into Cole’s “muscle building” deal. The main goal is to add muscle. After the first year we go back to “cutting” or pole.
I had to change my meal times to normalize my blood sugar. An example was this morning. 🙂
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So…at least, I haven’t lost strength, stamina and endurance. If I had to guess, I’d say I took it on the snake diet protocol. By now you’re probably wondering what snake juice is. But let’s start with why I got myself into this mess. I fight what seem like eternal demons inside of me – food cravings, addictions and insecurities. Now? I have successfully conquered my bottom line and to say I feel amazing, vibrant and healthy is an understatement!
How did I do this? Snake juice! Now I know what you’re thinking, but read on to learn more about this combination that can turn boys into men!
I have now fasted for five days in a row and weighed myself on three of those days. The only thing I allow into my body is snake juice. Nothing else – no food, coffee, tea, vitamins, orange juice, apple cider vinegar. Old snake juice.
In this article, you’ll find simple tips on how to get started today without spending hundreds of dollars on expensive detox products or weight loss treatments. Here are the ingredients that will cost you two bucks and you can make it in the comfort of your own home.
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Contrary to its name, snake juice is water mixed with Celtic sea salt (or Himalayan red salt) and powdered potassium. You drink only when you are fasting, no sweet water.
The big thing about this is that when you fast, you often feel depressed – low energy, lack of concentration, confusion, etc. With electrolytes and minerals from snake juice, you can reduce this delay, all without breaking the fast.
The fast that I recommend here, the snake juice diet by Cole Robinson and his movement, is a modified version of the fasted lifestyle. And a big shout out to Elliott Hulse, a great teacher and mentor. Kim inspired me to do this and write this article.
This kind of fasting is good for your mind. It will help you live longer, cleanse your organs and make your skin glow! It removes old stored toxins from the environment and unhealthy foods. It helps you get rid of excess fat – I’ve lost about 3kg – and it makes you look toned and toned. It balances your hormones and revs up your metabolism.
My 30 Day Diet
Last but not least, it helps your mental level by strengthening your focus, discipline and willpower. Many men work out to get a muscular body. But how much “hard training” will strengthen their mind and character? Men who fast are a minority. Most of them spend their entire lives in an endless food frenzy. Humans are not designed to eat like we are. In the past, we used to fast frequently, so our body gets used to fasting.
I can tell you this: if you are someone who wants to be strong in all aspects of yourself. Whether someone wants to control your inner demons, overcome a sex addiction, or deal with sugar cravings, you must fast.
Fasting is a complete closure of the ego and improves your connection with your higher self. You will feel like a king after ruling your kingdom. Life seems to flow naturally as you know what you are capable of in this world.
For those who prefer regular or weekly fasts of 24 hours, I have a better suggestion – fast for 48 to 72 hours once a month. What I will do next week is not fasting.
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The ultimate tip to get comfortable with your speed. Be sure to download the free speeder called Zero. One of the biggest features of Fasting is that it keeps you counting how many hours you have left until you finish.
Steffo is the founder of The Single Man Experience, the world’s first men’s counseling program. It helps men in relationships regain their resolve to bring them back from the brink of divorce. Single men naturally attract the women of their dreams with success. He is on a mission to guide men into meaningful relationships, end the war on their sexuality, and ultimately become men, fathers, brothers, men, and world leaders.
These powerful works of shadow work are essential tools for healing and integrating the wounded, the insecure, and the vulnerable.
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