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The Metabolic Reset Quiz is the first step in the Metabolic Reset Program, a program designed to work with each woman’s unique hormone type to create a diet and exercise program for individual needs.
Hormone Diet Quiz Free
You can read the full Metabolic Reset review here if you need more information about the weight loss program.
Women’s Hormone Balance
The Metabolic Reset Quiz is a quick 12 question designed to help women of all ages and body types determine their unique hormone profile.
The hormone type questionnaire was developed by Dr. Jade Teta NPH as part of its Metabolic Renewal Program, which uses each woman’s unique hormonal profile to develop a diet and weight loss program that works for them.
Do women really need a routine program to lose weight, reduce fat and improve their health? Yes, and this is why:
Did you know that most clinical trials and fitness studies throughout history were conducted without female participants?
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It wasn’t until 1994 that the US National Institute of Health made it a requirement that women be included in clinical trials.
The same studies and tests were not needed until 2016 to reveal the difference in results by gender. This has created an entire industry with a one-size-fits-all approach. fits only half the population, but it doesn’t. to be like this
Thanks to the work of Dr. Teta and the efforts of her female clients, we now have a new perspective on women’s specific nutritional and exercise needs through the Metabolic Renewal Quiz.
The Metabolic Renewal Quiz can benefit any woman, but is especially helpful for anyone struggling with fat accumulation around the waist and hips.
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Excellent candidates can also deal with mood swings, anxiety, low energy, poor sleep quality, body aches, joint aches, hot flashes, night sweats, excessive hunger and cravings. Sounds familiar?
You may find that many of these issues often go hand in hand with your monthly cycle, and that’s no coincidence!
As a woman you have a special influence on the fluctuations of the hormones that you experience every month, even when you enter the menopause.
Dr. Teta realized that most traditional diet and exercise programs, the same ones developed from male-dominated studies, don’t take this hormonal cycle into account and instead let them “fight against your true biology while trying to lose weight.”
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Taking the Metabolic Reset Quiz is the first step to discovering your personal hormone type and starting to work with your body, not against it, and ultimately achieve the results you want.
If you’re ready to try the Metabolic Renewal Hormone Quiz, you can take it here on the official website of the Metabolic Renewal Program.
The quiz is very short, with only 12 questions in total, and can be completed in about three to five minutes.
The quiz asks you what your age range is, what your diet and exercise challenges are, how many inches you want to lose from your heels, and the best time to lose those inches.
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Despite the length of the quiz, it is very detailed in developing a profile of the specific problems you have, and can quickly determine your individual hormone type.
Hormone type 1 is considered the natural state of a woman’s monthly cycle, starting with a higher level of estrogen during the first 14 days and progressing to a level of progesterone dominance during the last 14 days.
Even if the hormones in type 1 work as expected, it doesn’t mean that the natural variations won’t affect a woman with type 1 hormones.
In fact, these hormonal cycles are responsible for all the changes in a woman’s metabolism. Learning to eat, exercise and stay in tune with these cycles will significantly increase fat burning.
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Estrogen dominance is exactly what it sounds like, too much estrogen relative to your progesterone levels. This can occur naturally, or as a result of stress, illness, or environmental toxins.
Whatever the reason, the result is the same, long periods of estrogen dominance can cause obesity, heavy periods, endometriosis, PCOS, uterine fibroids and more.
Estrogen and progesterone work together in balance in the female body to keep your figure slim and toned and prevent fat from accumulating around your abdomen and hips.
A lack of progesterone makes it much harder to maintain this balance and as a result it becomes fat and can even affect other hormones in your body.
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Women with a progesterone deficiency may experience symptoms similar to hypothyroidism, including fatigue, mental fog, cold intolerance, constipation, thinning hair loss, weak nails, and dull skin.
If you suffer from a lack of both estrogen and progesterone, you are living with what Dr. Teta calls “ovarian burn.”
Ovarian burn occurs when your metabolism is running at full throttle, it can occur as a result of illness, extreme stress, excessive diet or excessive exercise.
This in itself is not good for your health, but it also causes fat accumulation and retention, and makes you feel full, depressed and listless. You may even experience symptoms of hypothyroidism.
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Hormone type 5, Metabolic Sputter, is most commonly seen in perimenopause, the period leading up to the onset of menopause, but it can also occur in young women experiencing severe stress.
The fluctuating levels of estrogen and progesterone deficiency lead to the accumulation of fat around your waist and can cause health problems throughout the body.
If you’re dealing with metabolic stuttering, you may be struggling with digestive issues you didn’t have before, such as gas, heartburn, and intestinal problems.
Menopause. It’s something every woman has to deal with, and unfortunately, it’s the perfect storm for fat gain, especially around your abs and hips.
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You are also likely to experience cravings, hunger, and mood swings that make it even more difficult to stop fat gain and maintain your weight.
After menopause, you are no longer subject to the hormone changes that you have experienced all your life, this also means that you no longer have the fat-burning benefits that women experience.
Your testosterone levels will be higher compared to your estrogen and progesterone, giving you a male metabolism.
This means that fat accumulates much more around the waist and it is much more difficult to lose the fat.
Hormone Type Quiz: Let’s Reveal Your Issues 100% Accurately
After taking the Metabolic Regeneration Hormone Quiz, you will be given your hormone type and directed to a video that will help you understand your unique challenges.
The video is very informative, so it’s a good idea to watch it in its entirety, but if you want to get started, you can skip the video to get a limited-time discount off the total purchase price of the Metabolic Renewal program.
The Metabolic Roadmap is a guide provided by Dr. Teta was developed to be your personal metabolic guide, teaching you everything you need to know about your individual hormone type you have, how to use it to your advantage and how to make changes as you progress through the program. and change your body.
You certainly can, and it is even recommended to take the quiz after a period of using the program, as your hormone type will change and continue to change over time.
Hormone Reset Plan
If you think you haven’t chosen the answers that best suit your situation and health concerns, or if you made a mistake on another answer while taking the test, don’t worry!
The Metabolic Reset program is designed to be completely safe for women, much more so than the popular crash diets and excessive exercise routines so often promoted.
Due to the customized and flexible nature of the program, it is suitable for everyone from the absolute beginner to the most experienced exerciser, with three intensity levels and additional adaptations for anyone with physical limitations or recovering from injury.
You cannot expect lasting changes or significant results if you have to eat unappealing or bland foods day after day, which is one of the problems with traditional diet and exercise programs.
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The Metabolic Renewal Program includes a 12-week metabolic meal plan, recipe book, and meal plans designed by a trained chef to work with your hormone type and your taste buds.
Even though the recipes are made by a chef, that doesn’t mean they are difficult to make, all the ingredients can be found at your local supermarket and the recipes are designed to fit the lifestyle you’re working on. only need 15. minutes. or less from start to finish.
Knowing that the one-size-fits-all approach to diet and exercise isn’t designed for women is the first step to success.
Even if you are one of the lucky few with balanced hormones and a regular cycle, you can still benefit from taking the Metabolic Reset quiz and finding out your hormone type.
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