Hcg Diet Menu – If you have recently started hCG injections and have gained weight and are not happy with the numbers you are seeing, you may need to review your hCG meal plan.
To be successful with an hCG weight loss regimen, it is important to not only follow the guidelines set forth by Dr. Simeon, but it is also important to follow and maintain a very low-calorie diet (consumption of no more than 500-800 calories per day). However, the hCG diet is more effective if you stick to the 500 calorie version. The caloric deficit is what makes the hCG protocol effective at burning fat.
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The HCG Diet Plan is a very specific eating plan that will shift your metabolism into fat burning mode to ensure you lose a significant amount of weight. At the same time, you will shed pounds and ensure that your body burns the fat it needs instead of keeping it. If properly followed this hCG diet plan can optimize your weight in a very short time depending on the cycle you choose.
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The hCG Diet Guidelines encourage you to stick to healthy eating habits and stabilize your metabolism so you can be sure of long-term weight loss.
The original HCG diet regimen of Dr. Simeona included a loading phase, a weight loss phase and a maintenance phase. However, doctors at the HCG Institute customize the diet by eliminating the loading/binge phase, as most dieters have difficulty overcoming carbohydrate withdrawal.
Our hCG diet program begins directly with daily hCG doses of only 500 calories per day for 20-40 days and ends with a 3-week maintenance phase. During this final phase, you will stop taking HCG and gradually reintroduce food while watching your weight. Calorie intake should not exceed 1000-1200 per day and you will continue to follow the calorie counting and portion management guidelines as outlined in the Dietary Guidelines. Weight stabilization at the end of treatment takes about 3 weeks, i.e. no fluctuations after occasional overweight. If you think you need to lose a few more pounds to reach your goal, don’t worry because then you can start another cycle.
While most of us eat 500 calories in one sitting at home or at our favorite restaurant, the hCG diet is very specific about how to spread out those calories throughout the day. However, the most important thing is how those 500 calories are composed.
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During the diet, you can drink unlimited tea and coffee at breakfast. While there is no need to limit coffee intake, it is still recommended to drink no more than three cups per day due to its caffeinated nature.
For dinner and lunch you must eat only proteins, vegetables, fruits and drinks from our approved diet list. More complex foods are mixtures of fat, flour, sugar and salt that can send impulses to the opiate center of the brain, which is the brain center of addiction. Eating foods that are not approved for use on the hCG diet may affect the results of the diet. A diet that does not address the concept of food addiction is doomed to failure, so it is important to follow the dietary guidelines given to you by the HCG Institute.
Drinking enough fluids during the HCG protocol is also a definite factor in not eating too much during the protocol. Sometimes when you think you’re protocol hungry, you’re actually thirsty—use that as your first line of defense before you eat too many protocol calories.
Below are some approved foods. Use this list as a quick reference when shopping and preparing meals.
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Many vegetables, especially fruits, are very high in sugar. Some meats are also high in fat, so you should follow the approved foods listed in the full dietary guidelines you will be given.
Although the list of approved HCG diet foods may seem short, the HCG Institute has carefully compiled them so that your body can lose weight easily and you can easily plan your meals.
What are you waiting for? If you want to stay slim and healthy, call us today at (877)-228-2158 to speak with our patient care coordinators about how to get started. We will provide you with a complete diet guide to help you manage portion sizes and give you an idea of the ingredients used in your meals.
2. Simmons AT. Chorionic gonadotropin in the treatment of obesity. I am J Clin Nutr. September 15, 1964: 188-90. Ministry of the Interior: 10.1093/ajcn/15.3.188. PMID: 14212755.
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3. Avena NM, Rada P, Hoebel BG. Evidence for sugar addiction: Behavioral and neurochemical effects of intermittent excessive sugar intake. Neurosci Biobehav Rev 2008;32(1):20-39. doi: 10.1016/j.neubiorev.2007.04.019
4. Matte dough. Hunger and Thirst: Problems in Measuring and Predicting Diet. physiological behavior. 2010;100(1):22-32. doi:10.1016/j.physbeh.2009.12.026
5. Du H, Li L, Bennett D, et al. Fresh fruit consumption associated with diabetes and diabetic vascular complications: a 7-year prospective study of 500,000 Chinese adults. PLOS Medicine. 2017;14(4):e1002279. Published April 11, 2017. doi:10.1371/journal.pmed.1002279 We are proud to be the leading supplier of HCG drops with over 50,000 satisfied customers since 2010. We are passionate about helping you live your best life and start your new healthy lifestyle.
HCG is a naturally occurring hormone in the body called human chorionic gonadotropin. HCG is produced naturally by both men and women and has several functions in the body. The most important is the ability to send signals to the hypothalamus. The hypothalamus is the part of the brain that controls thirst, body temperature, fatigue, metabolism and hunger. Since HCG is able to communicate with this part of the brain, it works as a fat burning mechanism.
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We are proud to be a leading supplier of HCG drops since 2010 with over 50,000 satisfied customers. We offer hcg drops and a specific hcg diet plan for weight loss without exercise. Watch your favorite shows while relaxing on the couch. You can lose weight every day! We are excited to help you live your best life and start your new healthy lifestyle. Best of all, all of our support staff are already on the diet and will support you throughout the process!
We use Canada Post for tracking so your product will arrive anywhere in Canada within 2-3 business days! We ship worldwide!
Our phone and email support is HCG diet ready and ready to help you achieve your weight loss goals!
Our HCG drops are manufactured in an FDA certified facility under strict supervision to ensure a high quality product.
We’re Launching A Cookbook!
Diet plans include the use of HCG diet pills and a specific diet. The combination of HCG drops and a low-calorie diet creates the perfect whirlwind of weight loss. The diet plan requires you to eat only 500 calories per day, but your body does not burn only 500 calories. The drops allow your body to release fat stores for energy. In addition to the 500 calories you burn, your body will burn 1500-3000 calories from released stored fat. Therefore, you will not feel very hungry when you lose weight so quickly.
We offer HCG drops in 2 oz bottles with REAL HCG. Yes, that’s right, the drops are made with HCG and are 6x, 12x, 30x, 60x stronger, which is the homeopathic term for how many times the solution is mixed. This is the formula used in conjunction with the HCG diet outlined in Dr. Simeon’s “Pounds and Inches.” We promise to provide you with quality products and quality dietary support from our hands-on staff. We are so confident that you can lose weight with this formula, if you haven’t lost weight after 5 days, give us a call and we will refund your money. We are here to help you achieve your weight loss goals and we keep our promises.
Cooking for the HCG Diet can be as simple as cooking a piece of beef, chicken or fish and adding vegetables on the side, but if you’re looking for delicious recipes that will please you, we’ve got you covered!
It was one of the best experiences of my life. Getting my health back in shape was one thing, but getting my confidence back really changed my life!
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I had just turned 60 and had just gone through menopause. It’s day 21 and I’ve lost 15 pounds. This is my first time using HCG Warrior and I am very happy with the results. My bowel problems have completely disappeared, a sign that my body is “healing”. It’s incredible!
I did one round for about 30 days, then did a second round with little success and only did it for 25 days, but still lost a lot of weight. Then 10 months of healthy eating and exercise 🙂
It was dripping
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