Full Liquid Diet Foods List – A clear liquid diet is recommended for short periods of time for specific medical purposes. It helps your GI tract heal from serious bouts of illness, like diverticulitis, and helps cleanse it before certain tests and procedures, like a colonoscopy.
A clear liquid diet is medically recommended for a short period of time to rest and cleanse your digestive system while providing adequate short-term hydration and some energy. As it seems, diets consist of clear liquids and foods that dissolve in clear liquids (such as Jell-o®). This does not include solid foods and liquids that you cannot see through (such as milk). Clear liquids are easily absorbed by your digestive system and allow technicians to see your digestive tract more clearly during an imaging test, such as a colonoscopy.
Full Liquid Diet Foods List
This is not a recommended diet for weight loss. It’s not particularly nutritious and contains a lot of empty calories from refined sugar. The diet is designed to require minimal strain on your digestive system while providing hydration, some minerals and electrolytes, and a bit of energy to help you along. Clear liquids also help remove debris in the digestive tract that can worsen GI symptoms and interfere with imaging tests.
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Your health care provider will give you more specific instructions about how much of each type of liquid to drink. If foods are prescribed before the imaging test, you may be asked to exclude the red dye. The red fluid looks like blood on imaging tests.
The dose is usually prescribed for only a few days. If prescribed long-term, it will be modified with some supplements to provide more adequate long-term nutrition.
The health benefits come primarily from giving your digestive system a chance to rest and heal from acute symptoms. If you have pancreatitis, gastritis, or inflammatory bowel disease, a clear liquid diet may give you a chance to calm down. If you have diverticulitis, which is an infection in the colon, the colon becomes inflamed due to irritation. A clear liquid diet for a few days can help eliminate this.
If you have severe diarrhea or vomiting, clear liquids can restore lost water, energy, and electrolytes without causing more diarrhea or vomiting. However, a clear liquid diet is not nutritionally adequate for more than a few days. In most cases, your health care provider will want you to switch to a full liquid diet or a “soft” (low fiber) diet as soon as possible to prevent malnutrition.
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A full liquid diet includes all liquids and foods that liquefy at body temperature. Shakes, milk, frozen yogurt, and curry soup are allowed, as long as they do not contain crumbs or food particles. A full liquid diet is recommended for the same reasons as a clear liquid diet—to rest the digestive system after illness or surgery and to gradually reintroduce you to normal eating—but it is less. There is a less strict diet for severe cases. Some people need to start a clear liquid diet before moving on to a full liquid diet. People preparing for an imaging test will need to drink fluids to keep their digestive system clean.
A clear liquid diet is a brief but important intervention. This is a precautionary measure to keep you hydrated before and/or after surgery. This can help your GI system heal and help healthcare providers better see what’s bothering you. This may sound difficult, but most people get by just fine for a day or two. While following a clear liquid diet, carefully follow your health care provider’s instructions. Your digestive system will thank you and may even reward you with faster relief.
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There are two types of liquid diets that you may need to follow before or after a medical test or procedure: solid and clear liquid diets. And while this may limit solids reduction, there are still a variety of liquid foods to add to your diet.
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Here are lists of liquid diet foods, one for each type of diet, to help you plan your menu.
Liquid diets are for temporary medical use only. They don’t provide enough essential nutrients like fiber, according to Northwestern Medicine, so you should only follow a recommended liquid diet in preparation for a medical procedure or for doctor-supervised weight loss.
There are two types of liquid diets, and each has specific needs. According to the US National Library of Medicine (NLM) it is the first complete liquid diet, made up of liquids and foods at room temperature. In other words, you can enjoy most foods in a pure or smooth consistency, and in some cases even fruits, vegetables, and mashed grains.
According to the NLM, a full liquid diet is generally used for weight loss or medical procedures only when recommended by your doctor. For example, you can follow this diet after surgery to ease digestion while your body heals.
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So what can you eat on a full liquid diet? Here is a list of foods to include in your diet.
If you take any medication that requires you to take it with food, such as NSAIDs or certain prescription drugs, talk to your doctor about whether or not you should change your medication while on a liquid diet.
According to the NLM, fruit and vegetable juices and smoothies contain the nutrients you need to support your body without eating solid foods. Choose your favorite juice or mix products with other liquid whole foods like yogurt or milk to make a smoothie.
Get plenty of beneficial fats and protein by eating dairy products (assuming you’re not lactose intolerant), according to the NLM. According to the National Institute on Aging, fats and proteins give you energy and help your body function well. Even better, they can make you feel fuller when you limit yourself to liquid foods, according to Harvard Health Publishing.
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If you’re lactose intolerant or a vegetarian, you can still get some of the energy benefits of fluid dairy products by drinking milk alternatives. Some of these drinks can also be a good source of additional nutrients like calcium and vitamin D.
Add beneficial fats, calories and flavor to any meal with the help of oils, according to the Cleveland Clinic. According to Northwestern Medicine, a liquid diet allows for nutrient-dense oils such as:
Soup is another delicious component of a liquid diet, because it can pack a variety of nutrients and flavors into one bowl, according to the NLM. According to Northwestern Medicine, drink soups like:
Just make sure your soup doesn’t contain any solid food before you start.
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In some cases, your doctor may allow you to eat whole grains while following a liquid diet, according to the NLM. These foods may include:
Just be sure to clarify these foods with your doctor before eating them, as not all liquid diets allow for this.
Add nutrients, especially protein, to your liquid diet by drinking a supplemental beverage, according to the NLM. Some brands to consider include:
According to the Mayo Clinic, a clear liquid diet differs from a full liquid diet because it only allows foods and beverages that are visible at room temperature. You’ll usually follow this diet before a medical procedure like a colonoscopy to completely empty your intestines so your doctor can see your colon free of debris.
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When following a liquid diet, drink clear, pulp-free fruit juice to get important nutrients like vitamins. Good options include:
It’s possible to become dehydrated before a colonoscopy because you can lose a lot of fluid and electrolytes during the pre-colonoscopy laxative preparation, according to the University of California, Irvine Health. Enter sports drinks, which can help you rehydrate and replenish lost electrolytes, according to the Mayo Clinic.
If you’re on a clear liquid diet before your colonoscopy, your doctor may ask you to stop drinking red, blue, or purple liquids so you don’t stain your colon and interfere with the Puti results, according to Harvard Health Publishing.
According to the Mayo Clinic, soda is another clear liquid approved for drinking on this diet. But be careful not to drink too much, as added sugars are not nutritious, especially if you have diabetes.
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Both light and dark varieties (like ginger ale and cola) should be fine, though check with your doctor to make sure it’s included in your clear liquid diet, especially if you have diabetes or another underlying condition.
Sip on a popsicle for extra calories and energy, according to the Mayo Clinic. Just make sure the type of popsicle you choose doesn’t contain milk, fruit pieces, or other red, blue, and purple foods and dyes.
The Mayo Clinic also recommends snacking on gelatin products like Jell-O.
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