Fruit Diet Results Before And After – Here are 20 of our most popular and inspiring vegan before and after stories from real members of the Happy Herbivore community. Many of these people have used our Meal Mentor meal plans to help them lose weight.
At 39, Heather found herself an overweight smoker and drinker. He has arthritis in both knees, chronic back pain, an irregular heart rhythm that requires medication, shortness of breath and suffers from severe depression. When she received a 911 call that her husband had been admitted to the hospital with 90% blockage in all four arteries of his lower half, she knew it was time to take his health seriously and make a change, not just for him but for herself. family
Fruit Diet Results Before And After
When a colleague bought Heather some of Lindsey’s ebooks, she immediately started her research and decided to give it a try – and the results were amazing!
Things To Consider Before A Medical Weight Loss Plan
In less than a year, Heather lost 125 pounds, was pain free, and was taken off her medication for an irregular heartbeat. But the healthy change had a bigger impact than just on Heather’s own life. Read the full story here.
In January 2009, a month after the drug overdose, Bonebreaker was suffering. Experiencing excruciating pain from drug and alcohol withdrawal, he weighed almost 600 pounds! He soon turned his drug and alcohol addiction into a food addiction, spending more than three hours at a time at Chinese buffets, often until he was kicked out. The day before checking into rehab, he decided to make one last attempt by visiting a wrestling school.
After spending the next few years trying to piece together the right diet to get her life back on track, Bonebreaker is introduced to Dr. Carney and her husband, Sean. They trained him on an all plant based diet which turned his life around in ways he never imagined! Read the full story here.
Since puberty, Beth has had irregular menstrual cycles, usually about 2 periods a year. When she had her period it was horrible. His convulsions made him unable to move. Sometimes her periods are so heavy that she faints. She was eventually diagnosed with polycystic ovary syndrome (PCOS) and dealt with weight gain, acne, facial hair and fertility issues.
Lose 24 Pounds In Just 14 Days
Beth is determined to manage her PCOS symptoms without medication. She also wanted to avoid diabetes, which runs in her family. After just one month on a plant-based diet, her debilitating menstrual cramps disappeared and she experienced more results that her doctor said would not have been possible without medication. Read the full story here.
Tara was raised on a typical Southern diet of large amounts of meat served with fried and starchy side dishes. During her high school years, she managed to keep her weight down with gymnastics and an active lifestyle, but began to struggle with her health after the birth of her daughter. Tara was treated for constant headaches, depression, chronic constipation, fatigue, ulcers, sinus infections, and severe PMS symptoms, as well as high cholesterol, blood pressure, and gastrointestinal issues.
After becoming frustrated with her debilitating health and a never-ending list of pills, Tara decided to see a gastroenterologist. To his surprise, he was only recommended to switch to a diet with little or no animal products and a lot of unprocessed fruits and vegetables. He lost 25 kilograms almost instantly and decided to find out more about what the world of plants is. Read the full story here.
Like many people, Bethany’s weight loss journey included many different types of diets. She has tried various fads and crash diets. He tracks his portions, counts calories, and more.
Lost It: Pamela’s Healthy Habits Have Kept The Weight Off For 7 Years
By the time he was 23 years old, he weighed over 230 pounds, his hair was thinning, his skin was spotty, he had constant headaches, and his mood and energy levels were rapidly declining.
Later that year, Bethany’s brother shared a PBS special with her featuring Dr. Joel Furman. She immediately ordered Dr. Furman’s plant book and never looked back! Read the full story here.
Rebecca’s struggle with self-image goes back to when she was 10 years old and decided to join Weight Watchers in hopes of losing weight. Her yo-yo battle with weight continued until the birth of her son, when she reached 275 pounds. Getting around has become a painful task. He decided he needed to make a healthy change and eliminate dairy and land animals from his diet.
As she continued down the plant-based lifestyle path and began to see results, Rebecca’s stepmother gave her a copy of Lindsey’s Everyday Happy Herbivere. She liked it so much that she went on to buy The Happy Herbivore Cookbook, which sent her on a journey that resulted in her losing 150 pounds and more. Read the full story here.
A Diet Consisting Mainly Of Fruit Is Bad For You
Elisa became a victim of bullying that continued until adulthood. She found herself in the middle of a bad relationship and a bad marriage. Difficult situations and bullying made him choose stress food. His health was out of control when his weight reached almost 500 pounds. She decided to move with the children to her parents’ home, where she rarely went outside and could only walk with a cane.
When her parents tried a juice cleanse, Elysia decided it was worth a try and was amazed. She lost 50 pounds in less than 50 days! She and her parents decided to continue their weight loss journey together by adopting a plant-based diet. Read the full story here.
Amy was raised on a vegetarian diet and kept a low weight for most of her life, but at the cost of poor nutrition and near starvation. Tragedy happened when she and her husband had 3 miscarriages in half a year. Amy fell into a deep depression and turned to fast food and “comfort food”. Things started to improve when Amy and her husband decided to seek infertility treatment and within a year were blessed with a baby girl.
The joy of finally having a child was soon accompanied by the anxiety of being a new parent, and Amy’s eating habits and health began to deteriorate. Shortly before her 40th birthday, Amy found herself completely stuck and decided to rethink her vegetarian diet. Despite his efforts, Amy still bids. Desperate for a cookbook to work for her, she stumbles on Everyday Happy Herbivora and transforms her life, losing 100 pounds in the next 10 months! Read the full story here.
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Lindsay’s father recounted a recent trip that left him speechless as he tried to explain how much better he felt after switching to a plant-based diet. It’s easy for people to see signs of physical change because of the 20 pounds he’s lost, but the impact on his life goes beyond the physical level. Even at age 67, he found that his quality of life was the best it had been in years. Read the full story here.
Mary Lou suffers from several chronic autoimmune conditions: severe rosacea, psoriatic arthritis for which she is forced to take Enbrel injections, and also manages asthma, brain fog, depression, joint pain, and chronic fatigue, among other issues. After reading an article stating that more than 40% of the population suffers from gluten intolerance other than celiac disease and seeing a list of symptoms that mirrored her, Mary Lou decided to eliminate gluten from her diet. 4 weeks on a gluten free diet and the symptoms are gone!
Mary Lou knew that dairy sensitivity and gluten sensitivity usually go hand in hand, so she decided to take the plunge and go plant-based. Despite the difficulty of giving up things like ice cream and cheese, he stuck with it and soon felt better than he had in 20 years. He recovered from an unknown illness and started a new way of life. Read the full story here.
Brenda began experiencing decreased energy levels, nerve pain, and progressive leg weakness. He visited a doctor for an evaluation and was told he had ALS and didn’t have long to live. Surprised by the news no one wanted to hear, Brenda decided to seek a second opinion. Doctor after doctor gave the same diagnosis and said she was going to die.
Fruitarian Diet: Is Fruitarianism Healthy?
Brenda had switched to seeing the benefits of a plant-based diet several years ago and decided to stick with it and not lose hope. Read the full story here.
Adam was always heavier than most of his friends growing up, but despite his weight he managed to maintain an active lifestyle, playing basketball, mountain biking and other teenage outdoor activities. Things changed in college with their newfound freedom, leaving time for an active lifestyle. When Adam turned 28, he weighed 290 pounds and had a 44-inch waist. the same
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