Flat Belly Diet Book Reviews – Flat Belly 365 Gut-Friendly Superfood Plan to Lose Weight, Fight, and Feel Great All Year Round
Finally, a scientifically proven method to lose stubborn pounds and keep them off, especially if you’re struggling with excess weight around your midsection. The secret to beating bloating and enjoying long-term weight loss is a healthy gut. A healthy gut—fueled by superfoods, anti-inflammatory fats, and prebiotic and probiotic foods—can balance your appetite, reduce food cravings, regulate blood sugar, fight inflammation, and provide your body with essential nutrients for optimal health. Award-winning nutritionist Manuel Villacorta takes the guesswork out of gut health with a proven plan to shed pounds, burn belly fat and make you feel younger than your years.
Flat Belly Diet Book Reviews
Knowing that variety is the key to the success of its customers, Villacorta has organized food programs based on the seasons, so you can enjoy different tastes and ingredients, and the food is always accessible, fresh and inexpensive. For example, enjoy refreshing smoothies, gazpachos, and salads during spring and summer, including Jicama Fig Salad, Bone Broth, Chocolate Smoothie Bowl, and California Avocado Gazpacho. In the fall and winter, enjoy delicious soups and hot bowls, including Pumpkin Pie Smoothie, Sweet Potato Bean Bowl, Cannellini Sausage Bowl, and Walnut Sliced Cauliflower.
Learn How To Lose Belly Fat With These Diet And Workout Tips
Flat Belly 365 provides a “reboot” in the beginning, a 7-day starter plan to jump-start your body into better fat burning, whether you’re starting after a vacation or if your skinny jeans are too big. After the first weekly reset is over, you can continue with the modified plan and mix it up to suit your preferred patterns. After the first week, customers report up to 6 pounds of weight loss, an average of 1.5 inches of waist loss, better sleep, and restored energy levels.
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