Diet Pill That Causes Oily Discharge – Most people who lose pounds using the Alli diet pill will not be able to keep the weight off, the study says.
The new over-the-counter Alli diet is hitting store shelves, but many people who use it lose little weight and can experience embarrassing side effects.
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Pharmacies are reporting brisk sales of Alli (pronounced “ally”), which is sold by drugmaker GlaxoSmithKline and is the first over-the-counter diet drug to win FDA approval. Unlike other weight loss medications such as Meridia and generic phentermine, Alli does not make you feel full, suppress appetite, or reduce your appetite. Instead, it prevents the body from breaking down and absorbing fat.
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The active ingredient in Alli is orlistat, which is found in high concentrations in the prescription drug Xenical. Alli covers about 25 percent of the fat you eat. Xenical blocks a third of the fat you eat. For example, a half cup of Haagen-Dazs ice cream contains about 320 calories and 19 grams of fat. Alli taken with food will prevent the body from absorbing about 4.75 grams of fat, or about 43 calories. If you eat about 2,000 calories a day and eat about 30 percent fat, the fat-blocking benefits of Alli translate to about 150 calories a day. One pound of weight loss equals 3,500 calories.
The downside to Alli is that it blocks fat, which can leave your body in an embarrassing way. The Glaxo website, myalli.com, warns that the drug can cause gas and bloating, as well as frequent or loose stools. The site suggests it might be a “smart idea” to wear dark pants and a change of clothes to work if you’re taking Alli.
To avoid side effects, Glaxo recommends limiting fat intake to 15 grams per meal. Most Americans consume between 80 and 100 grams of fat per day. Glaxo executives admit that most people would lose weight on their own with a low-fat diet, but the pill does help.
“If you lose 10 pounds on a diet, you’ll lose 10 pounds by adding Alli to your diet,” says Vidhu Bansal, medical director of Glaxo’s consumer health division.
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If someone is eating a diet that is already high in fat and carbohydrates, they may not get much help from Alli. However, doctors say many people eat more fat than they think.
Orlistat has been used by 28 million people worldwide and has been studied in 30,000 studies over nearly 100 years. In a 1999 report in the Journal of the American Medical Association, 1,187 dieters who weighed an average of 220 pounds took either a placebo or 120 mg of orlistat (twice Ali’s dose). After one year, people in the orlistat group lost an average of 19.27 pounds, about 50 percent more than the average loss of 12.8 pounds in the placebo group.
But as with most diets, the dieters couldn’t keep the weight off. In the second year of the study, orlistat users were given a 120 mg dose or switched to 60 mg, the same as Alli. After one year, the 120 mg users gained 7 pounds again, the 60 mg users gained 9.4 pounds, and the placebo group gained 11.3 pounds. Thus, after two years of using the drug, the dieters lost an average of ten to twelve pounds, or about 5 percent of their body weight. Placebo dieters lost 1.5 kilograms.
Some dieters have lost a lot of weight. About 50 percent of people taking orlistat lose less than 5 percent of their body weight. According to Glaxo, one in five people who take the drug lose 10 percent of their body weight. “Even a little weight can lead to better health,” said Louis Aronne, director of the Comprehensive Weight Loss Clinic at Cornell University Medical College, who studied the drug and consulted with Glaxo. “It’s not for someone who wants to take it and doesn’t want to change their diet.
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While the time-tested weight loss methods of diet and exercise are seeing real results, others have tried to speed up the process by incorporating other weight loss products into their regular diet. While these pills, shakes, teas and more claim to help you lose fat, many of these products hide other unwanted side effects.
According to the Mayo Clinic, many products that claim to help you lose weight don’t receive any type of oversight from the FDA, meaning their claims have no real value. Even though some of these supplements make bold claims, most of the weight loss supplements tested did no better than placebos, making them pointless to take.
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While some supplements don’t affect your overall physiology, others hide some surprising side effects that you’ll never see. Here’s what you need to know, then read on for a list of 15 underrated weight loss tips that really work.
If you have previously taken supplements that can help speed up weight loss, you may experience digestive problems, bloating, or constipation. All of these expected results may not come as a shock to anyone with a history of testing these supplements. According to the Mayo Clinic, any type of weight loss supplement that contains the active ingredient orlistat tends to promote fat loss. Be aware of these unpleasant side effects if you use a product like Alli and watch for more serious problems like liver failure by orlistat.6254a4d1642c605c54bf1cab17d50f1e.
No one can deny that stimulants can boost your metabolism and help you burn pounds. While this type of chemical helps with bulking and weight loss goals, you can expect to feel more jittery, especially if you’re taking high doses of this type of supplement. According to the National Institutes of Health, bitter orange, caffeine, the notorious weight-booster ephedra, and more can seriously derail any weight loss goals because of this unexpected effect. You can’t help your body if your mind is wandering, so be sure to avoid this mental side effect the next time you’re looking for weight loss help.
If you want a way to boost your diet using some dietitian-approved supplements without risking side effects, check out the 4 Best Diet Pills and Diet Supplements of 2020: Expertly reviewed.
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When you want to get serious about losing weight, you may decide to go straight to your doctor and ask for one of the weight loss pills. These appetite suppressants are FDA approved, but if you go this route, you may experience side effects that you would never experience with excess sleep.
According to the Cleveland Clinic, various antidepressants can seriously disrupt your sleep and keep you up all night. When you want to look and feel your best, you don’t want to look like you haven’t slept in days.
Don’t take your good dreams for granted. If you’re struggling to get a good night’s rest, be sure to check out these 20 ways to improve your sleep quality to get the most out of your sleep time.
When you think of vitamin D, you might not immediately associate it with weight gain, but this vitamin has somehow turned into a weight loss aid. Although the vitamin does not cause weight gain, some obese people have been found to be deficient in the nutrient, prompting several companies to use it as an active ingredient in their weight loss medications. If you take vitamin D-based supplements, expect arrhythmia, an unexpected side effect you don’t want to mess with.
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When you want to look good, nothing can get in the way of your image goals like developing kidney stones. As with vitamin D, some extreme dieters have made a false connection between calcium intake and weight loss. As a result, these people increase their mineral supplements, putting them at immediate risk of developing kidney stones. No one wants to feel the pain of those calcium deposits, especially if calcium has nothing to do with weight loss. Avoid these unwanted side effects and steer clear of any calcium-based supplement that advertises itself as a weight loss solution.
If you want to increase your calcium intake while preventing kidney stones, make sure you like it.
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