Clear Liquid Diet Diarrhea – A clear liquid diet is prescribed for short periods for specific medical purposes. It helps your gastrointestinal tract to heal from serious diseases, such as diverticulitis, and helps to clear it before certain tests and procedures, such as a colonoscopy.
A clear liquid diet is medically prescribed for short periods to rest and clean your digestive tract while providing proper hydration and some energy. As it sounds, the diet consists of clear liquids and foods that dissolve in clear liquids (like Jell-o®). Exclude solid foods and liquids you can’t see through (like milk). Clear liquids are easily absorbed by your digestive system, and they also allow technicians to see clearly inside your digestive system during an imaging test, such as a colonoscopy.
Clear Liquid Diet Diarrhea
This is not a prescribed diet for weight loss. It is not particularly nutritious and includes a lot of empty calories from refined sugar. The diet is designed to require minimal effort on the part of your digestive system while providing hydration, some minerals and electrolytes, and some energy to get you through. Clear liquids also help flush out residues built up in the digestive system that can worsen gastrointestinal symptoms and interfere with imaging tests.
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Your healthcare practitioner will give you more specific instructions on the amounts of each type of liquid you should consume. If the diet is prescribed before an imaging test, you may be asked to exclude the color red. The red liquid may look like blood on an imaging test.
Usually, the diet is prescribed only for a few days. If it is prescribed for a longer period, it is modified with certain supplements to provide more adequate nutrition in the long term.
The health benefits are mainly from giving your digestive system a chance to rest and heal from severe symptoms. If you have inflammation from pancreatitis, gastritis or inflammatory bowel disease, the clear liquid diet can give you a chance to calm down. If you have diverticulitis, an infection in your colon, the inflammation is aggravated by the stool in the colon. A clear liquid diet for a few days can help clear this up.
If you have severe diarrhea or vomiting, clear liquids can restore lost water, energy, and electrolytes without causing further diarrhea or vomiting. However, the clear liquid diet is not nutritionally adequate for more than a few days. In most cases, your healthcare provider will want you to switch to a full liquid diet or a “soft” (low fiber) diet as soon as possible to prevent malnutrition.
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A complete liquid diet includes all liquids and foods that become liquid at body temperature. Shakes, milk, frozen yogurt and cream soup are allowed, as long as they do not have pieces or crumbs of food in them. A healthy liquid diet is prescribed for reasons similar to the clear liquid diet – to rest the digestive system after illness or surgery and slowly reintroduce it to normal food – but it is a less severe diet for less severe cases. Some people need to start on the clear liquid diet first before moving on to the whole liquid diet. Those preparing for an imaging test should stick to clear liquids to keep their digestive tract clear.
A clear liquid diet is a short but important intervention. It is a safety measure to maintain hydration before and/or after surgery. It can help heal your gastrointestinal system and help health care providers get a better inside look at what’s bothering you. It can be difficult, but most people manage well for a day or two. While on the clear liquid diet, carefully follow the guidance of your healthcare practitioner. Your digestive system will thank you, and may even reward you with quick relief.
Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse Cleveland Clinic products or services. PolitikaHannibal Person does not work for, consult with, own shares in or receive funding from any company or organization that benefits from this article, and has not disclosed any relevant affiliations beyond his academic appointment.
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Decoding Your Dog’s Poop
The digestive system breaks down everything you eat and drink to absorb the nutrients and make the energy your body needs. Any solids that cannot be broken down and used are disposed of as soil.
Doctors like me who treat people with digestive problems use what is called the Bristol stool scale to grade the texture of the stool. It ranges from type 1 – separated hard lumps – to type 7 – liquid without solid pieces. The best soil texture, Type 4, looks like a mushy banana.
When your stool is loose and comes out like that, at least three times a day, you have diarrhea. It can be uncomfortable and inconvenient, because diarrhea tends to come on quickly and with little warning.
The Bristol stool scale puts stool into seven categories ranging from the hard pellets of constipation to the splotchy liquid of diarrhea. VectorMine/iStock via Getty Images Plus
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As the food passes through the stomach, it is a liquid that travels through the small intestine, where the nutrients are absorbed. The remains come out of the large intestine, where the water is absorbed and forms feces.
That’s why there are rules to keep drinking water clean and food safe. This is also why you should wash your hands before eating.
These microbes cause diarrhea in many different ways. Often, they irritate the intestines, and interfere with the absorption of water. Some microbes cause diarrhea by releasing chemicals that cause the intestines to release fluid, making the stool even more watery. When these germs come from food, symptoms can include vomiting, abdominal pain and diarrhea.
In fact, your digestive system is full of billions of bacteria and other microbes that help you digest food and protect you from bad microbes. Taking antibiotics for an infection can cause diarrhea by killing these good bacteria along with the ones that originally made you sick. But people usually get better once the prescribed antibiotics are finished and the good bacteria have a chance to recover.
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People with diarrhea need to consume plenty of fluids to stay hydrated. Water is better. Avoid sugar and soda, which can make diarrhea worse. Also avoid foods that can make your digestive system work harder, such as dairy products.
Eating sweet potatoes, oats, beets, and other high-fiber foods can help loosen loose stools. Never take medication, even if it does not require a prescription, for diarrhea without first asking a doctor.
Some people are born with or develop conditions during their lives that can cause diarrhea.
A common example is lactose intolerance. Lactose is a sugar found in milk that requires a special enzyme, called lactase, to digest it in the small intestine. There are people who have little, or even none, of this enzyme in their small intestine. As a result, the lactose travels through his large intestine without being broken down and absorbed – leaving the stool very liquid.
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Celiac disease can also lead to diarrhea. People who have problems digesting gluten, a protein found in wheat and additional grains. For people with celiac disease, eating gluten can damage the small intestine by activating its own immune system. This damage is reversible by a gluten-free diet, but the diarrhea can continue until the small intestine heals and can do its job.
Others have allergies to the digestive system. They need to avoid eating specific foods to prevent diarrhea and other symptoms.
There are also medical conditions, such as inflammatory bowel disease, such as Crohn’s disease and ulcerative colitis, in which the small intestine, large intestine, or both are inflamed over a period of time. .
Even your mind can play a role: anxiety or stress can cause loose stools. Certain conditions, such as irritable bowel syndrome, where the brain and gut do not communicate well, can lead to abdominal pain and diarrhea, particularly under stress.
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Finally, for some people, eating spicy or fatty foods or consuming artificial sweeteners or large amounts of caffeine can cause diarrhea.
Even if you find it icky, I recommend paying attention to your poop. If you have diarrhea all the time, instead of sometimes, you may need to see a doctor.
Hello, curious children! Have a question you want an expert to answer? Ask an adult to submit your question to CuriousKidsUS@. Please tell us your name, age and city where you live.
And since curiosity has no age limit – adults, tell us what you’re wondering too. We may not be able to answer every question, but we will do our best. Diarrhea is the passing of three loose or liquid stools per day or more than your normal. The Bristol Stool Chart is a recognized pictorial diagram used in healthcare that you can use to classify your stools. Type 5, type 6 and type 7 may indicate diarrhea.
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There are many reasons why you may have diarrhea. Its management and treatment generally depends on the cause. It is therefore useful to
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