Atkins Diet Good For Diabetics – Research Efficacy and safety of low- and very-low-carbohydrate diets for remission of type 2 diabetes: a systematic review and meta-analysis of published and unpublished data from randomized trials, 2021; 372 doi: https://doi.org/10.1136/.m4743 (published 13 January 2021) Cite this as: 2021;372:m4743 Linked Fast Facts Low and Very Low Carbohydrate Diets for Diabetes Remission
Objective To determine the effectiveness and safety of low-carbohydrate (LCD) and very-low-carbohydrate (VLCD) diets for people with type 2 diabetes.
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Data sources searched CENTRAL, Medline, Embase, CINAHL, CAB sources and non-official literature from inception to 25 August 2020.
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Study selection Randomized clinical trials evaluating LCD (<130 g/day or <26% of a 2000 kcal/day diet) and VLCD (<10% of calories from carbohydrates) for at least 12 weeks in adults with type 2 diabetes were acceptable.
, fasting glucose and side effects. Secondary outcomes included health-related quality of life and biochemistry laboratory data. All articles and results were independently reviewed, extracted and assessed for risk of bias and evidence using the GRADE scale at six and 12 months follow-up. Risk estimates and 95% confidence intervals were calculated using random-effects meta-analysis. Outcomes were assessed according to a priori defined minimum important differences to determine clinical significance, and heterogeneity was examined based on risk of bias and seven prior subgroups. Any subgroup effects with a statistically significant interaction test were subjected to a five-item checklist.
Results The search identified 14,759 references across 23 studies (1357 participants), and 40.6% of the results were assessed as low risk of bias. After six months, compared to the control diet, LC diets achieved higher rates of diabetes remission (defined as HbA levels).
<6.5% without treatment. Subgroup scores defined as meeting the validity criteria showed that remission with LCDs was markedly reduced in studies that included patients using insulin. After 12 months, data on remission were sparse, ranging from a small effect to a trivial increased risk of diabetes. Large clinically important improvements were observed in reductions in body weight, triglycerides and insulin sensitivity at six months, which were reduced at 12 months. Based on subgroup scores judged to be credible, VLCDs were less effective than less restrictive LCDs for weight loss at six months. However, this effect was explained by dietary compliance. That is to say, among patients with high adherence to VLCD, clinically significant weight loss was observed compared to studies with less adherent VLCD patients. Participants showed no significant difference in quality of life at six months, but there was a clinically significant but not statistically significant deterioration in quality of life and low-density lipoprotein cholesterol at 12 months. Otherwise, no significant or clinically relevant differences were found between the groups in terms of adverse events or blood lipids after six and 12 months.
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Conclusions Based on moderate-to-low-certainty evidence, patients following GI for six months may experience remission of diabetes without side effects. Limitations include the ongoing debate about what constitutes remission of diabetes, as well as the efficacy, safety, and dietary satisfaction of long-term LCDs.
Diabetes is a common, deadly and expensive disease. It is estimated that 1 in 11 adults worldwide have diabetes and that it is responsible for 11% of deaths each year, at a cost of $760bn (£570bn; €626bn) in direct costs alone.1 Type 2- diabetes is the most common form of diabetes, accounting for 90-95% of cases, and has been a rapidly growing international concern for decades.2 Type 2 diabetes is characterized by insulin resistance caused by chronic hyperglycaemia and is usually diagnosed using glycemic indicators such as fasting blood glucose 7.0 mmol. /l or higher or glycated hemoglobin (HbA
) values of 6.5% (48 mmol/mol) or higher.3 This is due to several risk factors, including genetics and lifestyle influences, but by far the most common risk factor is obesity.1
Structured dietary interventions are generally recommended for patients with diabetes, with varying recommendations from authoritative organizations.4 Prior to the discovery of insulin, carbohydrate-restricted diets were widely used in the treatment of diabetes, but have recently fallen out of favor.5 Because insulin resistance is a key mechanism in type 2 diabetes , caused in part by chronic hyperglycemia, reducing dietary carbohydrate intake, most of which is absorbed as glucose or fructose, has been suggested to improve blood glucose control and type 2 diabetes outcomes. 6 Structured carbohydrate-restricted diets have been described in various ways in the research literature, but have generally been grouped into three categories: 20–50 g/day carbohydrates or less than 10% of a 2000 kcal/day diet, which is usually sufficient to induce ketosis ; less than 130 g/day or less than 26% of 2000 kcal/day diet; and less than 45% of a 2000 kcal/day diet.78 For the purpose of this review, we classify diets with less than 130 g/day intake or less than 26% of carbohydrate calories based on a 2000 kcal/day intake as low . carbohydrate diet (LC).
Efficacy And Safety Of Low And Very Low Carbohydrate Diets For Type 2 Diabetes Remission: Systematic Review And Meta Analysis Of Published And Unpublished Randomized Trial Data
Type 2 diabetes remains a serious and increasing problem worldwide, despite many pharmaceutical developments and a global focus on glycemic control. meta-analyses conducted to date have attempted to combine carbohydrate-restricted diets for diabetic populations, reporting mixed results.121314 Among the limitations, in general, systematic reviews and meta-analyses have included interventions with moderate carbohydrate intake, which may moderate the effects of FDI.. . Other limitations include the exclusive focus on surrogate outcomes (eg, blood lipids), with the largest systematic reviews and meta-analyses to date identifying only 10 studies meeting the strict eligibility criteria for FID of three months or more, limiting validity and accuracy in effect estimates. 15 In addition, no review to date has attempted to report on the effect of GI on diabetes remission rates, 16 and no review has provided estimates of the effect of minimally important borderline differences, thresholds that will help patients and clinicians interpret the magnitude of treatment effects.1718 We attempted to systematically evaluate the effectiveness, safety and validity of estimates of both surrogate outcomes and outcomes important to patients with severe GI in people with type 2 diabetes.
Based on an a priori and publicly available protocol (PROSPERO CRD42020161795), we conducted a systematic review with a meta-analysis of randomized controlled trials evaluating the effectiveness and safety of LCD in adult patients diagnosed with type 2 diabetes mellitus. We included people with or without cardiovascular disease, regardless of medication or glucose and HbA levels.
We included trials comparing LCD with any waitlist control or active control, including competing high-carbohydrate (≥26%) dietary programs with or without exercise, lifestyle and behavioral advice. No language, date or publication restrictions were applied. We requested unpublished data from investigators of published and unpublished trials.
To meet the inclusion criteria, studies were required to examine FA distribution (<26% of calories from carbohydrates or <130 g/day) over a defined period (12 weeks or longer) with or without exercise (e.g. walking , jogging, strength training ) or lifestyle and behavioral advice (e.g. cognitive therapy, group support). The main outcomes of interest, based on our previous protocol, were 16 remission of type 2 diabetes (dichotomously defined as HbA
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<6.5% or fasting glucose <7.0 mmol/L) with or without diabetes medication. Additional primary outcomes were weight loss, HbA.
, fasting glucose and side effects (total and serious side effects). Secondary outcomes were health-related quality of life, medication reduction, and biochemical laboratory data including total cholesterol, low-density lipoprotein cholesterol, high-density lipoprotein cholesterol, triglycerides, homeostasis assessment model of insulin resistance (HOMA-IR), and markers of inflammation. (C-reactive protein).
We searched the following databases from inception to 25 August 2020 to identify studies: Cochrane Central Register of Controlled Trials (CENTRAL), Medline via PubMed, Embase, Composite Index of Nursing and Allied Health Literature (CINAHL) and Agricultural Commonwealth Bureau (CAB) ). ) summary. With the help of an experienced clinical librarian, search strategies were adapted, including using the recommended Cochrane filter to identify randomized controlled trials in PubMed.19 The Medline search strategy is presented in Supplementary Table A. Based on our study of the protocol, three trial registries were also searched (e.g. Clinicaltrials.gov) and four additional gray literature sources (e.g. BIOSIS Citation Index, ProQuest Dissertations & Theses Global)16.
Two authors independently and in duplicate checked the titles and abstracts, and then the full text of the articles. Disagreements were resolved by consensus.
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Data extraction was performed independently and in duplicate using a proven extraction form. Extraction areas included study design factors, population, intervention, comparator, and surrogate and health outcomes (variables listed in Supplementary Table B). All results were extracted and recorded at six months (±3 months) and 12 months (±3 months). We used version 2.0 of the Cochrane Risk of Bias (RoB) tool for randomized trials and rated each of the RoB areas as ‘high’, ‘low’ or ‘a concern’ using the Excel file provided during the development of the RoB 2.0. layer.20
We used the Revman software (version 5.3) and the R metapackage (version 3.6.1) to perform the meta-analysis. For dichotomous outcomes, we calculated the overall risk.
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